The background may be interesting to everyone, so we asked human kinesiologist Martin Szücs, what are the latest trends in the field?

“We work with young people, so naturally we take into account several factors that can influence the effectiveness of fitness work. At the academy, we are continuously doing standby measurements to ensure that we always get the optimal load for our players, since we will not achieve proper adaptation if, for example, the players cannot regenerate good enough from it. The data give us accurate feedback on the condition of the young athletes, and you can immediately see if something is going wrong (stress, fatigue) and then you need to modify your workload in order to prevent a possible injury. When you train different age groups, then a general development should be facilitated for every child, but within that we can differentiate, because you do different tasks with a pivot or a winger, considering the power performance or explosiveness required by the position."